On the difference your body knows and your mind keeps forgetting 

"I'm ready" is one of the most terrifying things someone can say to themselves.

I'm willing and I'm ready are not the same thing, even if in our minds we treat them as though they are. I'm willing to take this step, I'm ready to take this step — they seem interchangeable. But they're not, and the difference is felt in the body, and in those parts of you that are still finding one more reason to not send that email, to not pivot ...

We are not separate from this world. Not a single one of us, no matter where on any spectrum of any politics, religion, race, you may happen to land. And I think a lot of us know that. But knowing it and actually doing something about it are two very different things.

There is a sorting happening right now in the world, and no, I do not mean some kind of second coming. I mean something that began gradually and now is more apparent with the rise of the cost of living. Some businesses did not s...

I’ve seen several posts in the past few days on social media about “the matrix” and “returning to the energies of 2020,” and I’d like to add something to the mix for reflection purposes.

As soon as we take a human form, we’re living in a matrix. We are living in a particular reality, a particular set of agreements that creates outcomes, and a particular set of systems that influences those outcomes. This is the container for having a human incarnation at the current time. We have physical bo...