The sacred pause is something I’ve been exploring deeply in the last twelve months. It might sound like a lovely, restful process, but it has in fact been one of the hardest ever aspects to move through.

The sacred pause asks us to shed everything that has been moving us on a certain trajectory.

And in that process, it might feel like procrastination, lack of motivation, stuckness, confusion, lack of clarity. These feelings are more about how we experience it rather than the actual energy. ...