We are trained from an early age to believe that “too much” is bad. It is communicated to us in all sorts of subtle ways that having too much of anything is a problem.

But what does too much actually mean? It doesn’t necessarily mean that you are greedy if you want too much, or that you are inappropriate or overwhelming if you are told that you are being too much, or if you feel like your energy is too much for people.

That said, not all “too much” energy is the same, and the difference matt...

I wrote this last night from a place of vulnerability and honesty. If your business, your work, or even your identity is shifting… this one’s for you too. I know it’s not polished, but it’s from my heart, and it might help you find words for something you’re moving through as well.

I didn’t want to fix it. I wanted to watch it burn.

Earlier this year, I sat in the understanding that I wanted to walk away from everything I’d built in my business — the offers, the structure, even the brand — bec...